Long day, but at least its the weekend!
Well this post is coming out quite late as I've just got back in the flat after leaving at 8am this morning, I am well tired, but at least I have tomorrow off!
I started the day with Jillian Michaels and did the first circuit of Level 2 followed by Level 3, and as usual it left me completely done in. For breakfast I made a smoothie with frozen blueberries, chocolate whey (I had planned on vanilla but I reached for the wrong tub, doh!), oats, ground flax, teaspoon of crunchy peanut butter, vanilla rice milk and some water to blend. I love it when I make the right amount to fill the big shaker, it was lovely. I do prefer the vanilla whey with blueberries but it still tasted damn good!
Work was ok as I had loads of meetings to keep me busy. In between them all I had my lunch which was an apple and a tuna salad with tuna, light mayo, cucumber, grated carrot and some of the mouldy white onion from last night (I did cut the moudly bits off!).
I am really enjoying these apples at the moment. Their from a basics range so very cheap but they are great quality, really tasty and crunchy. Probably why I've been eating two apples a day for the last week!
As I had a late night meeting scheduled that was going to run from 5.30 - 8.00 tonight I decided to have a more substantial mid afternoon snack to keep me going. I had 4 savory rice cakes, some cottage cheese and a fruit salad of grapes and an orange.
Just before I went into the meeting I had a peanut and oat Trek Bar to fill me up. This was very tasty!
The meeting wasn't too boring as there was a few interesting discussions. It was one of these open to the public type meetings and that always equals a few fireworks!
I have just got back home and I'm having more rice cakes and cottage cheese and raisins with another apple. I hate eating too late on an evening but if I didn't sit and eat something properly I would just enter snack mode!
Drinks - water, green tea, decaf tea, regular tea
Well I'm going to watch some American Idol we have on the Sky Box and then I'm hitting the sack. I get to do my big grocery shop in the morning and I have my list all written out. I can't wait! Does that make me sad? Although I think most of us food and fitness bloggers get excited about food shopping too! Hope your all having a great week, not long till weekend now, I'm very happy that I get to start my weekend a little early!
I started the day with Jillian Michaels and did the first circuit of Level 2 followed by Level 3, and as usual it left me completely done in. For breakfast I made a smoothie with frozen blueberries, chocolate whey (I had planned on vanilla but I reached for the wrong tub, doh!), oats, ground flax, teaspoon of crunchy peanut butter, vanilla rice milk and some water to blend. I love it when I make the right amount to fill the big shaker, it was lovely. I do prefer the vanilla whey with blueberries but it still tasted damn good!
I am really enjoying these apples at the moment. Their from a basics range so very cheap but they are great quality, really tasty and crunchy. Probably why I've been eating two apples a day for the last week!
As I had a late night meeting scheduled that was going to run from 5.30 - 8.00 tonight I decided to have a more substantial mid afternoon snack to keep me going. I had 4 savory rice cakes, some cottage cheese and a fruit salad of grapes and an orange.
I have just got back home and I'm having more rice cakes and cottage cheese and raisins with another apple. I hate eating too late on an evening but if I didn't sit and eat something properly I would just enter snack mode!
Drinks - water, green tea, decaf tea, regular tea
Well I'm going to watch some American Idol we have on the Sky Box and then I'm hitting the sack. I get to do my big grocery shop in the morning and I have my list all written out. I can't wait! Does that make me sad? Although I think most of us food and fitness bloggers get excited about food shopping too! Hope your all having a great week, not long till weekend now, I'm very happy that I get to start my weekend a little early!
Categories:
trek bar,
working late
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