Weigh in day
Had my first weigh in since I started the blog. Last week I was 11st, this morning I'm 10st 11! Very happy with the three pounds weight loss.
Was planning on hitting the gym this morning but it was pissing down so decided to do Davinas DVD (again!). Did the aerobics section, I was well knackered. Then have had -
Breakfast - oats soaked in skimmed milk with 2 chopped pears
Lunch - leek and potato soup, apple
Snack - red grapes
Dinner - chilli with salad (see photo below)
Snack - sugar free muesli with skimmed milk
Drinks - water, green tea with ginger, decaf tea
I'm enjoying using this app on my phone as it makes it really easy to upload photos x
- Posted using BlogPress from my iPhone
Was planning on hitting the gym this morning but it was pissing down so decided to do Davinas DVD (again!). Did the aerobics section, I was well knackered. Then have had -
Breakfast - oats soaked in skimmed milk with 2 chopped pears
Lunch - leek and potato soup, apple
Snack - red grapes
Dinner - chilli with salad (see photo below)
Snack - sugar free muesli with skimmed milk
Drinks - water, green tea with ginger, decaf tea
I'm enjoying using this app on my phone as it makes it really easy to upload photos x
- Posted using BlogPress from my iPhone
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