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Had my weigh in this morning and was completely shocked to find that I've gained 4 lbs! Yes thats 4 lbs in one week! I know that I haven't been eating very well but I have been keeping up with my exercise. I had expected to put on perhaps a couple of pounds but certainly not 4. Feel quite depressed about it. On the plus side when I went to the gym after I had found out I really went for it and managed to run on the treadmill for longer and faster than I ever have before and I really pushed myself on the cross trainer and stepper. Just feel really crap right now, and as it is hubby's birthday today we went to cinema and to Big Lukes afterwards and I ended up stuffing my face.

Ok, so thats my depressed sad post for today, sorry but I just needed to get that off my chest and have a good moan. Onwards and upwards! I'm going to try damage limitation for the rest of the day and be back on track tomorrow. Going to post later like normal and try and get my head straight in the mean time x