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Showing posts with label Ride to Conquer Cancer. Show all posts
Showing posts with label Ride to Conquer Cancer. Show all posts

The Ride to Conquer Cancer©

An epic event, an unparalleled opportunity to cure cancer

Join Penn Medicine’s Abramson Cancer Center (ACC) on October 11 to 12, 2014 in the Ride to Conquer Cancer© (RTCC)—an unforgettable and epic bike ride through Pennsylvania’s picturesque scenery -towards one life-changing destination: to cure cancer.

At two-days and 150+ miles the RTCC will be a physical challenge—and an emotional and inspirational weekend—that will give you a chance to join forces with our physicians, patients, and families to leave everything on the bike course and raise serious funds and awareness in the ACC’s fight to cure cancer.

The funds raised through the ride will be put to use immediately, powering our vision to eradicate cancer as a cause of human disease and suffering through precision medicine, novel research, next-generation therapies, and compassionate care.

Join riders like Susan Ranck, who shared her personal motivation for participating, saying:

“I am beyond grateful that funding from research enabled scientists to discover a drug that enables me to at least control my cancer...I am excited to ride and it’s my hope that with more time and money, the researchers at the Abramson Cancer Center will find a cure for my disease and all forms of cancer.”

Your participation is essential!


JOIN TODAY!

This event will be remarkable and will bring together communities of cancer survivors, cyclists, and their supporters with a common goal to conquer this disease. We invite everyone to join us in October by registering today at www.ridetovictory.org or by calling (844) 777-7433.

Register before March 7, 2014 using the discount code 2014RIDE to sign up for only $25.

Remember, it's not just for avid cyclists, it's for all of us who want to do something big! I encourage you to share this opportunity with all of your friends and family. We're in this together.

Before the ride, you will have access to:

  • Expert coaching
  • Training rides in your area
  • Personal webpage for fundraising
  • Helpful manual
  • 2014 ride commemorative item

During the ride, participants will have access to:

  • Event-day ride jersey
  • Support along the route
  • Catered meals
  • Entertainment at camp
  • Massage and medical care

    "I truly believe there will be a cure within my lifetime." -John, Cancer Survivor and Ride to Conquer Cancer Rider


    John Robinson was diagnosed with acute lymphocytic leukemia (ALL) in 1984, and given a 35 percent chance of survival. He beat the odds, and will be riding for the cure in the Ride to Conquer Cancer this October. Read more about John on his blog here.

    When I went home form the hospital, I looked in my family's 1970 encyclopedia, to learn more about my cancer only to realize that the chance for survival back then was 0 percent with a life expectancy of less than six months. I beat the odds, thanks to the research and work done by the doctors, nurses, volunteers, and fundraisers back then when there wasn't a cure. It is amazing to see that today, with the innovative research and therapy happening at the ACC and by the work of Dr. Levine and his lab, survival for patients with ALL are approaching 90 percent!

    As a survivor, I believe I have a responsibility to pay it forward just like those prior to my diagnosis did. I need to share the importance of research dollars that will help current and future patients beat their odds. To celebrate my 30th year cancerversary, I will be participating in the Ride to Conquer Cancer this October to show my support.

    To see how research has evolved over these last 30 years is a great stride, but there is still much more we can do. I truly believe there will be a cure within my lifetime and as a survivor I want to say I had a part in finding that cure. We need to make sure we can open encyclopedias and see 100 percent chance survival for cancer!

    The Ride to Conquer Cancer©


    Join Penn Medicine’s Abramson Cancer Center (ACC) on October 11 to 12, 2014 in the Ride to Conquer Cancer© (RTCC)—an unforgettable and epic bike ride through Pennsylvania’s picturesque scenery -towards one life-changing destination: to cure cancer. The ride isn't just for cyclists, it's for anyone who wants to see a cure for cancer.

    At two-days and 150+ miles the RTCC will be a physical challenge—and an emotional and inspirational weekend—that will give you a chance to join forces with our physicians, patients, and families to leave everything on the bike course and raise serious funds and awareness in the ACC’s fight to cure cancer.

    The funds raised through the ride will be put to use immediately, powering the ACC's vision to eradicate cancer as a cause of human disease and suffering through precision medicine, novel research, next-generation therapies, and compassionate care.

    JOIN TODAY!

    This event will be remarkable and will bring together communities of cancer survivors, cyclists, and their supporters with a common goal to conquer this disease. Join the ride in October by registering today at www.ridetovictory.org or by calling (844) 777-7433.

    Before the ride, you will have access to:
    • Expert coaching
    • Training rides in your area
    • Personal webpage for fundraising
    • Helpful manual
    • 2014 ride commemorative item

    During the ride, participants will have access to:
    • Event-day ride jersey
    • Support along the route
    • Catered meals
    • Entertainment at camp
    • Massage and medical care

    Ride to Conquer Cancer - Fundraising Tips

    What would happen if we all came together on one day to make an incredible show of support for our loved ones who have been touched by cancer? Let's find out!

    Epic Impact Day is today. One day with one very realistic goal: helping every rider in the Philadelphia Ride to Conquer Cancer® get at least one donation.

    Get involved here.

    Epic Impact Day Chat

    To help every rider raise as much as they can for Epic Impact Day, the Philadelphia Ride to Conquer Cancer will host a social media fundraising chat today at 12 pm EST. Join us, to ask all your fundraising questions and be inspired by the efforts of our riders.

    Just head to the Ride to Conquer Cancer Facebook page, or use #RTCCPA on Twitter to participate.

    Tips for Fundraising

    Ask
    Think of the people you can ask, who won’t say no: family, friends, co-workers. Get that first donation to start momentum. You can do it! The sooner you get started, the easier it will be to reach beyond $2,500.

    Organize
    Write down the names of all of the people in your life: family, friends, neighbors, co-workers, family doctor, auto mechanic...don’t leave anyone out. You know a lot of people.

    Email
    After registering, you’ll receive a simple email template from us. You can use or adjust that language to your liking, then forward it to all of your contacts. They can click on a link in the email, taking them straight to your donation page, where they can give as much as they feel comfortable. Even better, personalize an email with the story about why you are committed to The Ride. Inspire your donors to support you.

    Say thanks
    Follow up with a phone call to everyone you emailed after a week to secure a donation, if they haven’t already donated online. Let them know their donation is appreciated--their generosity and your kindness helps extend the spirit and hope of this event.

    You can also log in to your personal page online, where you will find emails already written, to send as follow ups and thank you's.

    Expand Your Giving Circle
    Reach people you’ve never met. Have everyone you email forward your donation request to their friends and family.

    Use social media like Facebook, Instagram, and Twitter to share your journey and encourage others to support you.

    Have family and friends distribute donation forms for you and talk to their contacts about supporting your Ride.

    Ask for Corporate Support
    Ask your workplace to support your epic journey.

    Ask management if your company will contribute to your Ride either through a donation or even donation matching. Don’t be afraid to ask big.

    If co-workers express an interest in The Ride, form a corporate team with your company’s support. Everyone will raise more money, and it’s excellent for boosting camaraderie.

    Customize Your Personal Page
    Your Personal Page is an easy way to share why you’ve made the decision to participate in the Ride to Conquer Cancer.

    - Post your photo, tell your story, update your fundraising goal, request donations, and keep track of your fundraising progress.

    - Link to your Personal Page in emails and on social media

    Riders who customize their pages raise on average 22% more those who don’t

    Set Your Goals High
    Though the minimum fundraising requirement is $2,500, the average participant raises more than $3,000. How much more can you raise?

    Need one more good reason: there are incentives for fundraising, team-building, and other challenges. Remember, you are asking for money to help provide critical cancer research and your impact will be seen and felt.

    The Ride to Conquer Cancer®

    Join Penn Medicine’s Abramson Cancer Center (ACC) on October 11 to 12, 2014 in the Ride to Conquer Cancer© (RTCC). For most riders, 150* miles over 2 days will be physically challenging. But all will find it to be a weekend that is incredibly rewarding — a chance to truly change the course of cancer research, riding side by side with our physicians, patients, and families, to raise serious funds and awareness in the ACC’s fight to cure cancer. The ride isn't just for cyclists, it's for anyone who wants to see a cure for cancer. *exact route distance may vary by up to 30 miles

    The funds raised through the ride will be put to use immediately, powering the ACC's vision to eradicate cancer as a cause of human disease and suffering through precision medicine, novel research, next-generation therapies, and compassionate care.

    Join us

    This event will be remarkable and will bring together communities of cancer survivors, cyclists, and their supporters with a common goal to conquer this disease. Join the ride in October by registering today at www.ridetovictory.org or by calling (844) 777-7433.

    Before the ride, you will have access to:

    • Expert coaching
    • Training rides in your area
    • Personal web page for fundraising
    • Helpful manual
    • 2014 ride commemorative item

    During the ride, participants will have access to:

    • Event-day ride jersey
    • Support along the route
    • Catered meals
    • Entertainment at camp
    • Massage and medical care

    The Ride to Conquer Cancer -Thank You!

    This past Saturday, October 11th, hundreds of cyclists and their families geared up at a very cold and rainy starting line for the Structure Tone Ride to Conquer Cancer.

    The nearly 150-mile ride was intense, invigorating, cathartic, full of fun and fellowship, and, most of all, provided a tremendous sense of community, comradely, and personal accomplishment. Over 500 riders finished the Ride to benefit Penn Medicine’s Abramson Cancer Center on a beautiful Sunday afternoon in Fairmount Park with Madlyn Abramson, her daughter Nancy and her two children, Stephanie and Rachel, and many other family and friends of the riders, cheering at the finish line. The Ride was phenomenal, and its success was a total team effort.

    Thank you very much to all of our volunteers, staff, friends, family, and faculty for participating, helping, and contributing to the Ride.

    A special thank you goes to our title sponsor, Structure Tone, and founding sponsor Ben Shein Law Offices.

    Also, thanks to all the team members and captains for their dedication. The medical team led by Drs. Linda Jacobs and Alvin Wang was phenomenally helpful for many riders in need of treatment or wound care, including me. The development staff was terrific and special thanks goes to Karrie Borgelt for making it a wonderful event.

    The feedback on peoples’ experiences with the Ride has been amazing. We have been successful in not only building our community spirit and engaging a new group of supporters, but also created an "esprit-de-corps," as one department chair who rode told me. Cancer survivors from the Philadelphia area, as well as from as far as Canada shared their appreciation of what we are trying to accomplish.

    And, Carl June rode with his team that included a colleague from Texas. The Ride has had a more far-reaching impact than we could ever have imagined.

    Thank you everyone!! The Abramson Cancer Center team is not only innovating in research and clinical care, but also innovating new ways to engage our patients, their families, our community and new partners through new events such as the Ride. Stay tuned as we plan several new events for next year. Several of you have shared your own experiences of the ride, and we will be posting these in a new series on our Focus on Cancer blog. To share your experience, contact Michal Greenberg at michalg@upenn.edu.


    Check out photos from the weekend here. Over the coming weeks, we’ll be posting more photos to Facebook, we encourage you to tag your photos with #TheRidePHL and tag Penn Medicine’s Abramson Cancer Center.


    The Ride to Conquer Cancer - Your Dollars at Work

    Join hundreds of others in the Ride to Conquer Cancer® - a two day, 150* mile bike ride through Pennsylvania's picturesque landscape. Want to know more about what your contribution will bring to the fight against cancer? In this post, we'll explain just how you'll be helping the cancer community.

    An opportunity to help cure cancer

    Join Penn Medicine’s Abramson Cancer Center (ACC) in the Ride to Conquer Cancer (RTCC)— an unforgettable experience and epic bike ride on October 11 - 12, 2014, through Pennsylvania’s picturesque landscape, heading towards one life-changing destination: curing cancer.

    For most riders, covering roughly 150 miles over 2 days will be physically challenging. But all will find it to be a weekend that is incredibly rewarding — a chance to truly change the course of cancer research, riding side by side with our physicians, patients, and families, to raise serious funds and awareness in the ACC’s fight to cure cancer. Clearly, this ride isn't just for serious cyclists, but anyone looking to make a difference.

    Putting your dollars to work in the fight against cancer

    To join, cyclists are asked to raise a minimum of $2,500 in donations. It’s surprising how quickly the donations add up once you put your heart, creativity, and commitment into securing donations.

    Your participation in The Ride to Conquer Cancer will support our team approach to cancer research, education and care; as well as ensuring the sustainability of our core mission:
    • Development and support of team-oriented research and care programs specializing in each type of cancer
    • Expansion and integration of cancer-related patient services and interdisciplinary clinical programs
    • Educational programs for physicians, scientists, students, nurses, and others to stay current on the latest cancer information
    • Recruitment and support of new faculty with a commitment to cancer research and care
    • Community outreach and education to enhance cancer prevention in our communities
    • Investment in the future - as we break through the next frontier of cancer discovery through programs like Penn Medicine's Center for Personalized Diagnostics, Translational Centers of Excellence (TCEs), The Roberts Proton Therapy Center and many others leading the fight.

    Join Us

    This event will be a remarkable experience, bringing together communities of cancer survivors, cyclists, and their supporters with a common goal to conquer this disease. We invite everyone to register today and join us in October, by registering today at www.ridetovictory.org or by calling (844) 777-7433.

    *Please note exact route distance may vary by up to 30 miles.

    Meet Dennis, Ride to Conquer Cancer Rider


    Dennis McLaughlin isn’t particularly athletic. Nor is he a fundraising expert or known within local cycling circles as a die-hard rider.

    But what Dennis lacks in athletic ability he more than makes up for in determination, in spirit, in having a survivor’s mentality.

    During a routine colonoscopy last year, Dennis underwent surgery and chemotherapy. Now, at 61 and in remission, he’s ready to support the research needed to make sure more people like him have options when it comes to cancer care.

    Dennis has joined the growing ranks of riders and teams, for the first annual Philadelphia Ride to Conquer Cancer.

    “I saw the TV commercial for the ride and thought, ‘First annual? Let me try it out!’” he says. “I registered, went to the information session and started planning out how I’d raise the money and train for the ride.”

    A cable technician in Upper Darby, PA, he hadn’t been on a bike since he was a kid. He hooked up with a local bike shop, got a bike and his training gear, and slowly began to train.

    “I’m definitely a ‘fair-weather’ rider,’” he says. His wife and children are supporting him, but joke that Dad may not be the fittest rider in the bunch.

    “I just decided I was going to go for it,” he proudly quipped. “If riding and fundraising money for cancer research can help one person not go through what I went through, I’m happy with that.”

    So far, Dennis has raised $450, and plans to raise $2,100 more before the October ride. He even joined a team, the GIST-Busters, with fellow rider, Susan Ranck.

    “I can deal with the soreness from riding if it means we’re closer to a cure for cancer.”

    The Ride to Conquer Cancer©


    Join Penn Medicine’s Abramson Cancer Center (ACC) on October 11 to 12, 2014 in the Ride to Conquer Cancer© (RTCC)—an unforgettable and epic bike ride through Pennsylvania’s picturesque scenery -towards one life-changing destination: to cure cancer. The ride isn't just for cyclists, it's for anyone who wants to see a cure for cancer.

    At two-days and 150+ miles the RTCC will be a physical challenge—and an emotional and inspirational weekend—that will give you a chance to join forces with our physicians, patients, and families to leave everything on the bike course and raise serious funds and awareness in the ACC’s fight to cure cancer.

    The funds raised through the ride will be put to use immediately, powering the ACC's vision to eradicate cancer as a cause of human disease and suffering through precision medicine, novel research, next-generation therapies, and compassionate care.

    JOIN TODAY!

    This event will be remarkable and will bring together communities of cancer survivors, cyclists, and their supporters with a common goal to conquer this disease. Join the ride in October by registering today at www.ridetovictory.org or by calling (844) 777-7433.

    Before the ride, you will have access to:
    • Expert coaching
    • Training rides in your area
    • Personal webpage for fundraising
    • Helpful manual
    • 2014 ride commemorative item

    During the ride, participants will have access to:
    • Event-day ride jersey
    • Support along the route
    • Catered meals
    • Entertainment at camp
    • Massage and medical care

    Cancer-free, and on the Road - Jim Finkel's Survival Story

    Jim Finkel was never one to shy away from a challenge.

    As a competitive cyclist in the 70s, he rode alongside some of the best cyclists in the world. Jim didn’t know it at the time, but his constant challenges to go faster, work harder, go longer distances, and fuel his body with proper nutrition got him in shape for the greatest challenge of his life – cancer.

    “Towards the end of 2012 I was having trouble breathing, either on or off the bike,” says the 61-year-old mechanical engineer. “I was unable to clear my nostrils on the road, and when over-the-counter medications and antibiotics didn’t work, we knew it was time to take the next step toward a proper diagnosis.”

    After scopes and scans revealed a tumor in his nasal cavity, Jim’s ear/nose/throat specialist in Delaware performed surgery. The hospital was not able to easily identify the tumor so the tissue samples were sent to the Mayo Clinic. The malignant tumor type was rare, as was the location of the tumor. Typing is important in deciding the treatment course and this tumor was resistant to chemotherapy.

    Knowing the type of tumor, and the precision needed to make sure all "margins" were clear, Jim was referred to Penn Medicine’s Abramson Cancer Center by his own doctor, and father in law, who happened to be a retired physician.

    “They assured me Dr. Bert O’Malley was the best out there, and the one who could take care of what needed to be done,” says Jim. “Because the tumor was rare, my case made it to the tumor board. This is not an honor you want!”

    Jim needed more surgery to be sure the tumor had not spread, and radiation therapy was planned for after. But before his second surgery, he had some time to heal… and get back on the bike.

    “My breathing was immediately better following the first surgery and I could not wait to get back on the bike,” he remembers. “While I was permitted to ride, I was told to ‘take it easy,’ which I did, sort of. I kept my maximum pulse to 90% and I turned down the watt rating also to 90%.”

    “When it was warm enough to ride outside, I started to kick up my mileage, without pushing it. By the time the second surgery was to take place, I got in a nice 31-mile ride on Sunday, in advance of the Tuesday surgery,” Jim remembers. “The day after the surgery, Dr. O’Malley walked in, looked at me, and said, ‘You look great!’”

    Jim’s second surgery was called “clean-up” and was intended to clear out any tissue that was seen as “PET active.” All of the tissue samples came back clean, so he was breathing easier on all fronts once again.

    For six weeks after surgery, Jim received radiation therapy at Penn Medicine Valley Forge.

    “The treatments were relatively smooth sailing, and the staff was great,” says Jim. “I am nearly bald, but I was told that I might suffer some hair loss, and my only question was ‘How would I know?’”

    “Even though I’d started radiation therapy, I was back up to doing at least four hours a week of saddle time on a bike,” says Jim. “Keeping my weight up during treatment was a challenge, but cycling actually helped. Though my sense of taste was dulled, I was used to getting calories back into my body. I knew I had to eat and carefully match my calories taken in to my calories burned. I managed to hold weight throughout the process - eating a lot of Indian food!” Jim jokes.

    Now, nearly two years after his journey with cancer started, Jim remains cancer-free and is still cycling like a champ.

    In fact, he is joining the Abramson Cancer Center’s Ride to Conquer Cancer, a 2-day, nearly 150 mile bike ride that benefits cancer research at the Abramson Cancer Center.

    “I can’t say enough about the Abramson Cancer Center,” says Jim. “My surgeon Dr. O’Malley, my oncologist, Dr. Chip Staddon at Penn Medicine at Radnor, and Dr. Geoffrey Geiger at both the Valley Forge and the Perelman Center for Advanced Medicine always put me as a person in front of me as a patient. Plus the staff at all locations have been phenomenal.”

    Jim adds, “I want my story to give others hope.”

    Learn more about, or join the Ride to Conquer Cancer here. 

    Back in the Saddle with Team Penn Vet for the Ride to Conquer Cancer

    Ride to Conquer Cancer Philadelphia
    When we think of cancer, we don’t always think of cancer in animals. But, for Sarah Rauers, administrative assistant, for the animal biology department at the University of Pennsylvania School of Veterinary Medicine, cancer in animals – and people – is always in her thoughts.

    “At this point, I don’t think there is anyone who doesn’t know someone with, or who has had cancer,” says Sarah. “I’ve had family members, as well as pets, I’ve watched suffer through the disease.”

    And that, says Sarah, is one of the things that has motivated her to join the Philadelphia Ride to Conquer Cancer this October.

    “I went to an information session with my co-workers, and we decided to start a team together,” says Sarah. “There was so much energy and hope we saw within the ride and the research happening at Penn, we wanted to support the cause.”

    Cancer Research at Penn Vet

    Within the faculty at Penn Vet, there is a lot of research that focuses on cancer. “Penn Vet studies cancer biology in mice, dogs and larger animals – all part of a mission to pursue translational medicine,” says Sarah. “Breakthroughs in cancer research today made in research could someday can one day help conquer cancer in all species.”

    The other motivation behind Sarah’s decision was a very personal one.

    "A couple of years ago I was hit by a car while commuting on my bike to work,” she says. “I suffered a great deal of physical and emotional trauma from that experience. Getting back on my bike and participating in The Ride is a big milestone for me.”

    As for her fundraising efforts, Sarah has been pleasantly surprised at the support she’s gotten from family and friends.

    “Fundraising has been so much easier than I thought it would be. Shocked by the generosity of my friends and family, and ‘Facebook friends,’” she says. “If you are considering joining, just do it. For about three days after my team signed up we were concerned about what we got ourselves into but it’s going to be easier and more rewarding than any of us think!”

    Check out more from Team Penn Vet here.

    The Ride to Conquer Cancer®

    Join Penn Medicine’s Abramson Cancer Center (ACC) on October 11 to 12, 2014 in the Ride to Conquer Cancer (RTCC)—an unforgettable and epic bike ride through Pennsylvania’s picturesque landscape -towards one life-changing destination: to cure cancer. The ride isn't just for cyclists, it's for anyone who wants to see a cure for cancer.

    At two-days and 150+ miles the RTCC will be a physical challenge—and an emotional and inspirational weekend—that will give you a chance to ride side by side with physicians, patients and families--raising serious funds and awareness in the ACC’s fight to cure cancer.

    The funds raised through the ride will be put to use immediately, powering the ACC's vision to eradicate cancer as a cause of human disease and suffering through precision medicine, novel research, next-generation therapies, and compassionate care.

    Join Today

    This event will be remarkable, bringing together communities of cancer survivors, cyclists, and their supporters with a common goal to conquer this disease. Join the ride in October by registering today at www.ridetovictory.org or by calling (844) 777-7433.

    Before the ride, you will have access to:
    • Expert coaching
    • Training rides in your area
    • Personal web page for fundraising
    • Helpful manual
    • 2014 ride commemorative item
    During the ride, participants will have access to:
    • Event-day ride jersey
    • Support along the route
    • Catered meals
    • Entertainment at camp
    • Massage and medical care

    Ride To Conquer Cancer - Jim's Story, and His Tips for New Riders

    As a competitive cyclist in the 70s, Jim Finkel rode alongside some of the best cyclists in the world. He didn’t know it at the time, but his constant challenges to go faster, work harder, go longer distances, and fuel his body with proper nutrition got him in shape for the greatest challenge of his life – cancer.

    And, in a way, cycling saved his life.

    “Towards the end of 2012 I was having trouble breathing, either on or off the bike,” says the 61-year-old mechanical engineer. “I was unable to clear my nostrils as I rode, and when over-the-counter medications and antibiotics didn’t work, we knew it was time to take the next step toward a proper diagnosis.”

    After scopes and scans revealed a tumor in his nasal cavity, Jim began an 18-month journey to treat cancer that involved two surgeries, and radiation therapy. But he barely took a break from his bike.

    “When it was warm enough to ride outside, I immediately started to kick up my mileage while not pushing too hard,” says Jim. “Once I’d started radiation therapy, I was back up to doing at least four hours a week of saddle time on a bike.”

    “Keeping my weight up during treatment was a challenge, but cycling actually helped. Though my sense of taste was dulled, I was used to getting calories back in to my body. I knew I had to eat and carefully match my calories in to calories burned, so I held weight throughout the process.”

    Jim has joined the Abramson Cancer Center’s Ride to Conquer Cancer, a 150-mile ride that benefits cancer research at the Abramson Cancer Center.

    “I can’t say enough about the Abramson Cancer Center,” says Jim. “My surgeon Dr. O’Malley, my oncologist, Dr. Chip Staddon at Penn Medicine at Radnor, and Dr. Geoffrey Geiger at both the Valley Forge and the Perelman Center for Advanced Medicine always put me as a person in front of me as a patient. I want my story to give others hope.”

    You don’t have to be a competitive cyclist to join the ride, however. In fact, Jim shares these tips for those people riding the event who may not be seasoned cyclists.


    1. Get slick tires: Even if you are riding a mountain bike, swapping out the heavy tread for slick, thinner tires will help you maintain speed with less effort.
    2. Inflate your tires to their recommended levels: Again, this will be less work to ride.
    3. Proper fit: Regardless of the bike you ride, make sure it fits you. Take it to a bike shop and have a professional adjust your bike to you.
    4. Drink enough water: Jim loses about three pounds an hour during a ride. Make sure you rehydrate throughout the ride and at rest stops.
    5. Helmet: Always wear one!
    6. Know when to shift: It will make your riding easier.
    7. Get proper attire: Cycling shorts aren’t just nice, but necessary. Gloves can also act as a comfort measure; as well as protection should you fall off your bike.

    The Ride to Conquer Cancer©

    Join Penn Medicine’s Abramson Cancer Center (ACC) on October 11 to 12, 2014 in the Ride to Conquer Cancer© (RTCC)—an unforgettable and epic bike ride through Pennsylvania’s picturesque scenery -towards one life-changing destination: to cure cancer. The ride isn't just for cyclists, it's for anyone who wants to see a cure for cancer.

    At two-days and 150+ miles the RTCC will be a physical challenge—and an emotional and inspirational weekend—that will give you a chance to join forces with our physicians, patients, and families to leave everything on the bike course and raise serious funds and awareness in the ACC’s fight to cure cancer.

    The funds raised through the ride will be put to use immediately, powering the ACC's vision to eradicate cancer as a cause of human disease and suffering through precision medicine, novel research, next-generation therapies, and compassionate care.

    JOIN TODAY!

    This event will be remarkable and will bring together communities of cancer survivors, cyclists, and their supporters with a common goal to conquer this disease. Join the ride in October by registering today at www.ridetovictory.org or by calling (844) 777-7433.

    Before the ride, you will have access to:

    • Expert coaching
    • Training rides in your area
    • Personal web page for fundraising
    • Helpful manual
    • 2014 ride commemorative item

    During the ride, participants will have access to:

    • Event-day ride jersey
    • Support along the route
    • Catered meals
    • Entertainment at camp
    • Massage and medical care

    Melanoma, Lymphoma and The Three Young Reasons I Support Cancer Research

    Rob is riding in this fall's Philadelphia Ride to Conquer Cancer®, a 2-day, 150*-mile bike ride that benefits the Abramson Cancer Center. In 2006, Rob's wife, Edith, lost her battle with cancer leaving behind three young children. Just months later, Rob was diagnosed with melanoma. In this blog, he shares his story.

    In 2005, I had it all – a beautiful wife, a high profile job on Wall Street, a wonderful home in the Philadelphia suburbs, and three adorable children. But our lives were about to dramatically change.

    It was New Year’s Eve, and my wife complained of shortness of breath and started vomiting. At the emergency room, a scan revealed a large mass in her chest cutting off her main artery and crowding her lungs and stomach. Three days later she was diagnosed with PMBL lymphoma – a form of cancer that strikes women of child-bearing age. Six short months later, she had failed all therapies and we were in a desperate fight to delay the inevitable. When she died in early October, she left behind three small children – ages 4, 6 and 7 – and a huge hole in our lives.

    Two months after her death I was diagnosed with stage 3 melanoma – a mole on my back that had been neglected while I cared for my wife. I remember telling my dermatologist “I can’t have cancer. My wife just died and I have three small children to care for.”

    The standard of surgical care for the mole on my back involved removing an area the size of a salad plate. I returned to work two days later pretending that nothing had happened. Miraculously, I was able to keep up with my high stress job while holding things together as a single parent.

    However, melanoma is terribly tenacious. In less than two years it was back. This time in my lymph system and the odds were not in my favor.

    I must admit that I hesitated to get treatment. There was a high probability the surgery, which would remove 22 lymph nodes from my groin and left leg, would lead to lymphedema – a progressive, degenerative swelling of my leg. I had led a very active life and I had no desire to spend the rest of it disabled. I delayed the decision for almost two months. In the end, I decided to have both the surgery and follow-up chemotherapy in the hope of remaining healthy enough to care for my children. Post-surgery, the physical therapist told me it was unlikely that I would be able to ride a bike again. Cycling was my passion.

    But here I am. I received my treatment at the Abramson Cancer Center under the supervision of Dr. Lynn Schuchter. Thankfully, due to their excellent care, I am NED (no evidence of disease). In an effort to help fight this disease, I have signed up for the Ride to Conquer Cancer, and am a member of Team Mission Melanoma. We plan to ride 150 miles this October 11 and 12 to help support cancer research at Abramson Cancer Center. Won’t you join us in supporting the fight against cancer?

    Sign up to ride with us, or, make a donation to my team here.

    My family and I thank you. Together we can find a cure.

    The Ride to Conquer Cancer

    Join Penn Medicine’s Abramson Cancer Center (ACC) on October 11 to 12, 2014 in the Philadelphia Ride to Conquer Cancer (RTCC)—an unforgettable and epic bike ride through Pennsylvania’s picturesque landscape -towards one life-changing destination: to cure cancer. The ride isn't just for cyclists, it's for anyone who wants to see a cure for cancer.

    At two-days and 150+ miles, the RTCC will be a physical challenge—and an emotional and inspirational weekend—that will give you a chance to ride side by side with physicians, patients and families --raising serious funds and awareness in the ACC’s fight to cure cancer.

    Before the ride, you will have access to:
    • Expert coaching
    • Training rides in your area
    • Personal web page for fundraising
    • Helpful manual
    • 2014 ride commemorative item
    During the ride, participants will have access to:
    • Event-day ride jersey
    • Support along the route
    • Catered meals
    • Entertainment at camp
    • Massage and medical care
    The funds raised through the ride will be put to use immediately, powering the ACC's vision to eradicate cancer as a cause of human disease and suffering through precision medicine, novel research, next-generation therapies, and compassionate care.

    Join Today

    This event will be remarkable, bringing together communities of cancer survivors, cyclists, and their supporters with a common goal to conquer this disease. Join the ride in October by registering today at www.ridetovictory.org or by calling (844) 777-7433.

    *actual route distance may vary by up to 30 miles.

      Giving Back: Rider’s Motivation to Conquer Cancer

      This October, cyclists from throughout the Philadelphia area will be riding approximately 150 miles to raise money for cancer research at the Abramson Cancer Center through The Philadelphia Ride to Conquer Cancer.

      Here are two stories of riders who are making an impact in The Ride to Conquer Cancer. 

      "I've been given the opportunity to live." - Eileen

      In early 2013, Eileen Doyle went to the doctor concerned about inconsistencies in her menstrual cycle. That March, at the age of 26, she was diagnosed with an aggressive form of ovarian cancer. A large tumor was removed, and later she had both of her ovaries removed. Eileen endured six months of chemotherapy and radiation treatments, which took a huge toll on her and seriously affected the active lifestyle to which she was accustomed.

      Facing a cancer diagnosis and managing treatment can be one of the most difficult times in a person’s life – the physical pain is terrible, but the emotional challenges that cancer brings can be even tougher. For Eileen, not only did she have to undergo aggressive treatments, but she was still grieving the loss of her 23-year old sister, who had passed away just one year earlier from stage IV metastatic nasopharyngeal cancer. Eileen found it helpful to participate in weekly support groups – finding strength in sharing experiences with others facing or having faced cancer.

      Participating in The Ride to Conquer Cancer means everything to Eileen, not only to help her become more active again, but also to give back to her medical team at Penn Medicine’s Abramson Cancer Center who saved her life. “It means everything to be able to give back to The Abramson Cancer Center and to share with my friends and family the amazing support that the staff gave me to help me get better.”

      Eileen will tell anyone how much easier her visits are because even though she’s going to the hospital, it is a great atmosphere with staff that are welcoming and supportive to each individual patient. “I have been given the opportunity to live and with this new perspective I am determined to keep going with as positive of an attitude as I possibly can.”

      Read more of Eileen's story on her participant page.

      Kevin wants to raise money that stays local, to help local people with cancer

      Kevin Kelly was diagnosed over 15 years ago with leukemia.

      He was treated by David L. Porter, MD, at Penn Medicine’s Abramson Cancer Center, who is part of a comprehensive team of experts whose vision helped establish one of the oldest and largest Bone Marrow and Stem Cell Transplant Programs in the country. Fortunately, Kevin had a brother who was a match, which enabled him to undergo a successful bone marrow transplant and work towards recovery from his cancer.

      About four years ago, during a routine bone marrow biopsy, Kevin’s doctors discovered that his cancer had returned. He is now on a daily medication that stabilizes his cancer, but it requires him to go to the hospital every 45 to 60 days for tests. It was during one of these checkups that he saw an advertisement for The Ride to Conquer Cancer and registered without hesitation. To be able to be part of supporting the research that helped provide Kevin with treatment options was all the motivation he needed.

      “I’m happy to be a part of this ride so that I can share my own experiences at Penn and help raise money that stays local to help local people.”

      Despite his treatments, Kevin feels great and is training regularly, now up to 65 miles in a single ride. Training helps him get through the psychological effects of his cancer by keeping him focused on positive health.

      “Participating in The Ride is a goal. Not many people can ride 150 miles in a weekend, but with the training and support from The Ride guides, you will accomplish something great that will go towards a great cause.”

      Read more of Kevin's story on his participant page.

      Join the Crew

      Are you interested in getting involved in The Ride to Conquer Cancer, but don’t want to ride 150 miles? We still need you!

      We are actively seeking people to join our crew team, volunteering to support the hundreds of riders along their route by:
      • Providing snacks and meals on the route
      • Setting up camp
      • Providing medical care if you need it
      • Marking the route with directional signage
      • Driving our event vehicles
      • Helping with route safety
      • And much more!
      Crew members are the backbone of the event. They are our bike mechanics, route guides and food distributors. Because of all their hard work and dedication, crew members experience the same perks as the riders such as access to a hot shower, catered meals and a cozy tent at Camp.

      Join us today and be part of a great team!

      Learn more about becoming a crew member, or contact Bridget at 215-323-5005 or bjustice@ridetovictory.org.

      We Need Your Help: Join the Crew of the Ride to Conquer Cancer!

      On October 11 and 12, 2014, hundreds of cyclists of all abilities will participate in The Ride to Conquer Cancer® benefiting Penn Medicine's Abramson Cancer Center. The Ride needs wonderful people like you to help with the following:
      • Providing snacks and meals on the route
      • Camp set-up
      • Providing medical care if you need it
      • Marking the route with directional signage
      • Driving our event vehicles
      • Route safety
      • And much more!

      Crew Members are the backbone of the event. 

      They are our bike mechanics, route guides and food distributors. Because of all their hard work and dedication, crew members experience the same perks as the riders, including access to a hot shower, catered meals and a cozy tent at Camp.

      Join us today and be part of a great team! Simply visit the Ride to Conquer Cancer website and choose "Individual" to register. Then, you will be guided through the "Crew" registration.

      Thank you for supporting The Abramson Cancer Center and The Ride to Conquer Cancer!



      "I am here today thanks to research and breakthrough discoveries."- Susan, Ride to Conquer Cancer Rider

      Susan Ranck was recently diagnosed with gastrointestinal stromal tumor, a cancer so rare, there is not yet a cure. Not too long ago, her cancer was a death sentence but today, Ranck has hope.
      “I am beyond grateful that funding from research enabled scientists to discover a drug that renabled me to at least control my cancer and now there are options to offset this terrible disease. I am here today thanks to research and breakthrough discoveries,” Ranck says.

      Susan was informed about the Ride to Conquer Cancer and as her way to give back to Penn Medicine’s Abramson Cancer Center, and she immediately registered. Originally she was a bit worried by the fundraising goal, however Ranck is one of the top fundraisers, already raising over $5,000 and she does not plan to stop there.

      “It’s amazing how easy the fundraising as been. I set a fundraising goal, which I thought might be a challenge but I will continue to raise that goal and fund-raise as many critical dollars as I can for this important cause,” says Ranck.
      Susan Ranck, and her husband.

      A Team Effort

      “I sent an [outreach] email through the Ride to Conquer Cancer site, which was very easy to use. I used some of the verbiage from the suggested emails, but I think what hooked most people is using a personal reference: my story. Not everyone has a personal story to refer to but everyone knows someone who does, so I suggest people tap into that and make it personal. I sent an email to over 100 people, from my kids' teams, former co-workers, church friends, extended family, anyone I could think of!

      Some people I expected to donate did but many more I didn't expect to reply literally came out of the woodwork with donations. It’s very inspiring to me! After the initial email, I followed up with people who might like to ride with me or at least take the “easier” route of donating and I posted the link on my Facebook page, giving updates every few days. I mention The Ride a lot in my daily conversations, which sparks people to ask for an email or offer them more information. It never hurts to ask!"

      Making a Difference

      This October, Ranck will cycle 150 miles and continues to recruit more people to join her. “I am excited to ride and it’s my hope that with more time and money, the researchers at the Abramson Cancer Centre will find a cure for my disease and all forms of cancer. I encourage everyone to join me as I know we can all cycle 150 miles and together we will conquer cancer!”

      Learn more about the Ride to Conquer Cancer,
      register for the ride, or donate to a rider or team.

      Make Your "Echoes" Count - Support Cancer Research at the Abramson Cancer Center


      In 2011, Bill Barbour was diagnosed with prostate cancer and treated with proton therapy at Penn Medicine. Today, he is cancer free.

      But this story isn’t about Bill.

      An avid cyclist, Bill is riding the inaugural Ride to Conquer Cancer Philadelphia ride this October.

      Though he’s not doing it for himself.

      “For many people participating, the ride is a metaphor for their life and their survival,” says Bill. “The ride has a purpose, beginning, support, family, friends, challenges and a finish. It may be analogous to someone’s journey through their cancer battle,” Bill adds.

      But for Bill, the ride is about possibilities – and how dollars earned through the ride directly contribute to life-saving cancer research at the Abramson Cancer Center.

      “I believe in the research happening at Penn,” says Bill who is most recently inspired by the story of Emma Whitehead who is cancer-free because of Dr. Carl June’s cancer research at the Abramson Cancer Center. “The research happening today will create new therapies to save lives tomorrow. I want to support that.”

      Bill says the opportunity to help raise money for cancer research brings to mind an impressive scene from the 2001 movie, Gladiator.

      Bill describes Russell Crowe’s character as the Roman general that is preparing his men to enter battle. The general looks around to the men who will ultimately give their lives for the fight he proclaims, “Brothers, what we do in life echoes in eternity!”

      Bill says that “we can make such echoes in our support of cancer research today that will benefit generations to come.”

      Visit Bill's online fundraising page here. 

      The Ride to Conquer Cancer©

      Join Penn Medicine’s Abramson Cancer Center (ACC) on October 11 to 12, 2014 in the Ride to Conquer Cancer© (RTCC)—an unforgettable and epic bike ride through Pennsylvania’s picturesque scenery -towards one life-changing destination: to cure cancer. The ride isn't just for cyclists, it's for anyone who wants to see a cure for cancer.

      At two-days and 150+ miles the RTCC will be a physical challenge—and an emotional and inspirational weekend—that will give you a chance to join forces with our physicians, patients, and families to leave everything on the bike course and raise serious funds and awareness in the ACC’s fight to cure cancer.

      The funds raised through the ride will be put to use immediately, powering the ACC's vision to eradicate cancer as a cause of human disease and suffering through precision medicine, novel research, next-generation therapies, and compassionate care.

      JOIN TODAY!

      This event will be remarkable and will bring together communities of cancer survivors, cyclists, and their supporters with a common goal to conquer this disease. Join the ride in October by registering today at www.ridetovictory.org or by calling (844) 777-7433.

      Before the ride, you will have access to:
      • Expert coaching
      • Training rides in your area
      • Personal web page for fundraising
      • Helpful manual
      • 2014 ride commemorative item
      During the ride, participants will have access to:
      • Support along the route
      • Catered meals
      • Entertainment at camp
      • Massage and medical care

      Father’s Day Reflections


      Damon with his father, Tom
      Damon Kline lost his father to cancer, and is riding to find a cure through the Philadelphia Ride to Conquer Cancer. In this blog, he shares with us a glimpse into the life of his father, Tom, and why he's dedicated to supporting the Abramson Cancer Center. Learn more about his ride here.

      My Dad, Tom Kline, was diagnosed with sarcoma in December of 2012. Throughout the year that followed, he underwent 300 hours of chemotherapy, a major surgery to remove his lung, months of radiation treatment, countless procedures, and more hospital stays than I can remember – all at Penn Medicine’s Abramson Cancer Center. Every day brought new obstacles and difficult decisions, which he met head on and without hesitation. Growing up, I always thought my Dad was the strongest, bravest, most fearless man in the world. Years later, as he ferociously battled a disease that weakened him physically, he still proved to be the bravest man I have ever known. He was, and forever will be, my hero.

      My Dad lost a hard-fought fight with cancer this past January. He was just 54 years old. He left behind a loving wife, three devoted children, and 2 adoring granddaughters. He passed away just a few weeks before the birth of his third granddaughter and first grandson. He was an incredible family man, and I try every day to be the kind of father to my two children that he was to me, my brother, and my sister. With the support of my family, I will honor my Dad’s legacy by participating in the Ride to Conquer Cancer this October.

      Throughout the ups and downs of my Dad’s illness, we never once heard any of his doctors say there was no hope or that there was nothing they could do. New obstacles or unforeseen setbacks were met with resolve, as they tried new methods and different approaches to cure him. The doctors at Penn were intensely dedicated to my Dad’s treatment and care, and their determination helped give our family strength during a time of great uncertainty and fear. We are forever grateful to the incredible doctors at Penn who did everything they possibly could for our Dad until the very end.

      I don't know if I will see a cure for cancer in my lifetime, but I am convinced that there are still great advances to be made in the treatment and prevention of cancer. With research, studies and trials from dedicated doctors like those at Penn Medicine, we can continue to diagnose patients earlier than ever before, to expand the available treatment options and to change the prognosis of cancer patients. Since February, we have raised over $11,000 for the Ride to Conquer Cancer and the Abramson Cancer Center. Funding like this will help fuel this much needed research.

      Statistics say that one of my Dad's four grandchildren will develop cancer in their lifetime. This is our chance to help them now. After everything my family has been through, we feel a responsibility to do everything we can to help advance the progress of cancer treatment and prevention. I hope you will consider getting involved, either by riding or donating. Together, we can help spare someone else’s family the pain caused by this terrible illness and preserve the memory of fathers like mine, who left this world too soon.

      The Ride to Conquer Cancer®

      Join Penn Medicine’s Abramson Cancer Center (ACC) on October 11 to 12, 2014 in the Ride to Conquer Cancer® (RTCC)—an unforgettable and epic bike ride through Pennsylvania’s picturesque landscape -towards one life-changing destination: to cure cancer. The ride isn't just for cyclists, it's for anyone who wants to see a cure for cancer.

      At two days and 150* miles the RTCC will be a physical challenge—an emotional and inspiring weekend—that will give you a chance to join forces with our physicians, patients, and families to leave everything on the bike course and raise serious funds and awareness in the ACC’s fight to cure cancer.

      The funds raised through the ride will be put to use immediately, powering the ACC's vision to eradicate cancer as a cause of human disease and suffering through precision medicine, novel research, next-generation therapies, and compassionate care.

      This event will be remarkable and will bring together communities of cancer survivors, cyclists, and their supporters with a common goal to conquer this disease. Join the ride in October by registering today at www.ridetovictory.org or by calling (844) 777-7433.

      *please note: exact route mileage may vary by up to 30 miles

      The Little Team for a Cure - Tasha's Ride to Conquer Cancer Story

      Ride to Conquer Cancer Philadelphia
      The LITTLE Team for a CURE. From left: Patrick Heringslack, Tasha Little, Howard Little.
      "We're all living one life, we're all fighting to live. I feel it matters. I feel I need to contribute however I can. I was lucky and I have a will to live." – Tasha

      Tasha Little was 42 years old when she learned she had breast cancer. She had no family history of breast cancer, exercised regularly, maintained a healthy diet, and was active with her two boys. But, she still found herself facing a cancer diagnosis.

      “I’ve always believed in preventative care,” says Tasha. “When I learned the lump that showed up on a routine mammogram was breast cancer, I was completely overwhelmed.”

      At the time she was diagnosed, she had just gone through a divorce, and found out she had cancer while moving from her home of 13 years following the split.

      Fortunately, Tasha had time to research her options. She decided to get her cancer treatment at the Abramson Cancer Center.

      “Getting the cancer out of my body was obviously important to me,” she says, “but so was reconstruction. When I met Drs. Tchou and Wu, I knew I was in the right place.”

      Tasha was impressed with the way both the surgical oncologist and plastic surgeon collaborated as a team.

      “My surgeons had a wonderful relationship with each other, and it made me feel comfortable to know they worked together so well,” she says.

      Tasha had unilateral mastectomy (removal of one breast) and reconstruction at Penn. That was just over a year ago, and today, she’s giving back by participating in the inaugural Philadelphia Ride to Conquer Cancer® that benefits the Abramson Cancer Center.

      “I heard the radio ads, and since I was an avid cyclist before I was diagnosed, I thought it would be a great way for me to get back in the saddle for a good cause,” says Tasha.

      Tasha invited her dad, Howard, and her friend Patrick to join her on the ride. Riding with her dad has been a special experience, because her family had a big part in her recovery.

      “I was raising two boys. My mother would take me to the hospital while my dad stayed at home and took care of the boys,” says Tasha. “This whole experience was a family effort, even though it was something I personally dealt with.”

      "Parents who know what it is like to have a sick child know that no words can comfort the fear and anxiety and emotions you experience as a parent,” says Howard. “Even with a child in her 40s, it still feels like she’s your little baby and you just want to comfort and protect her. You have to have hope and positivity and know that doctors are doing as much as they can for you."

      So far, “The LITTLE Team for a CURE has raised $4,811.00 and plans to meet their goal of $8,000.00 in time for the ride. "If you're an avid rider, it's about what you can do to help. If you've never rode before, it can be done. People are generous and if you're passionate people will support you,” says Tasha.

      The Ride to Conquer Cancer®

      Join Penn Medicine’s Abramson Cancer Center (ACC) on October 11 to 12, 2014 in the Ride to Conquer Cancer (RTCC)—an unforgettable and epic bike ride through Pennsylvania’s picturesque landscape -towards one life-changing destination: to cure cancer. The ride isn't just for cyclists, it's for anyone who wants to see a cure for cancer.

      At two-days and 150+ miles the RTCC will be a physical challenge—and an emotional and inspirational weekend—that will give you a chance to ride side by side with physicians, patients and families--raising serious funds and awareness in the ACC’s fight to cure cancer.

      The funds raised through the ride will be put to use immediately, powering the ACC's vision to eradicate cancer as a cause of human disease and suffering through precision medicine, novel research, next-generation therapies, and compassionate care.

      Join Today

      This event will be remarkable, bringing together communities of cancer survivors, cyclists, and their supporters with a common goal to conquer this disease. Join the ride in October by registering today at www.ridetovictory.org or by calling (844) 777-7433.

      Before the ride, you will have access to:
      • Expert coaching
      • Training rides in your area
      • Personal web page for fundraising
      • Helpful manual
      • 2014 ride commemorative item
      During the ride, participants will have access to:
      • Event-day ride jersey
      • Support along the route
      • Catered meals
      • Entertainment at camp
      • Massage and medical care

      My Epic Ride for the Abramson Cancer Center: Abramson Cancer Center Director Chi Van Dang, MD, PhD shares his journey

      On October 11th, hundreds of cyclists and their families geared up at a very cold and rainy starting line for the Structure Tone Ride to Conquer Cancer. The ride took cyclists on a 2-day, nearly 150 mile journey through the hills of the Philadelphia suburbs, and raised nearly $2 million for cancer research at the Abramson Cancer Center.

      In this post, Abramson Cancer Center Director Chi Van Dang, MD, PhD, shares his experience on the ride. 

      On My Ride

      I completed the Ride through 150 miles of beautiful Pennsylvania countryside that included some very intense hills. The first day started at 7:30 am with pouring rain—and for a brief moment, sharp pings of sleet beat down on my face. Despite the cold temperatures and pouring rain, over 500 riders came out to support the cause.

      I thought of my father and brother Bob, who were both taken away by cancer, as I started and then throughout the Ride.

      During the first day, I had a near-miss on the road. As my group was cycling up a hill in the pouring rain turning left in single file, a car going too fast from the other side appeared in my left visual field. At that moment I realized that it was out of control, skidding into our side of the road directly toward me. I quickly ditched to the right and onto the roadside ground; her car slid right up over my front bike tire and slightly bent it. A slightly bent tire and only a minor left leg scratch evidenced the near-miss. At the next pit stop about 2 miles ahead, my bike was tuned, my scratch cleaned, I warmed up, and then got back onto the road towards camp. I know it was my Dad and brother Bob who looked out for me.

      During the evening of the first day at camp— I shared that I have a personal reason to ride other than leading the Abramson Cancer Center. There were many cancer survivors who also rode, and when I asked all those who have been touched by cancer to stand, every single person in the pavilion stood. I told everyone to look around for a moment and to take this moment in—it was a beautiful reminder of the reason we were all riding. The evening ended with a band and people dancing, celebrating life and fellowship; needless to say there was plenty of food and drinks.

      The next day started at camp about 60 miles north of Philadelphia at 37 degrees Fahrenheit, and the sun was rising up to provide the much needed warmth for the rest of the day. After a few significant hills, the sun blessed the beautiful Pennsylvania farmland, which is beginning to show the multitude of colors of the fall and goldening of the crops. The leaves are starting to end their annual journey in beautiful autumn colors, bright red, yellow, and brown. Farmhouses of all kinds with tall corn silos rose out into view. After a lunch pit stop and 25 miles left, the sky was blue and the sun was fully out for the rest of the day.

      When we came into Philadelphia there were several challenging hills, but the end was in sight. There were people cheering along the ride as well as cheering us into the finish line. Mary, my wife, was there with a big smile, and gave me a much needed hug after being 7 hours on the road.

      It was moving to see the cancer survivors completing their ride with joy and pride. The families were there to greet them with smiles and tears; we stayed and cheered until the last rider came in at about 5:30 pm. The sun set and the ride was over, but the incredible weekend is a testament to the strength, courage, and dedication felt within our community that will never be forgotten.

      With gratitude,

      Chi V. Dang, MD, PhD
      Director, Abramson Cancer Center

      Please share your experience, and email your rider story to michalg@exchange.upenn.edu.